Is Welch's fruit punch juice good for you? A look at nutrition and empty calories
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4 min read
According to the Environmental Working Group (EWG), Welch's Fruit Punch Flavored Juice Drink is classified as an unhealthy ultra-processed food due to its high sugar content and degree of processing. This raises the question: is Welch's fruit punch juice good for you, or is it better to choose healthier alternatives? Understanding the nutritional profile is key to making an informed decision for your diet.
