Tag: Welch s grape juice

According to nutrition labels, a standard 8-ounce glass of Welch's 100% Grape Juice contains 36 grams of natural sugar, which is more than a can of soda. This fact leads many to question: is Welch's grape juice sugar free? The short answer is no, but the long answer requires understanding the natural sugars in their 100% juice versus the artificial sweeteners used in their newer Zero Sugar line.

An 8-ounce serving of Welch's grape juice contains 36 grams of sugar and 140 calories, which is often comparable to, and in some cases even higher than, many popular sodas. This surprising statistic challenges the common assumption that fruit juice is always a healthier alternative to soda.

While 100% grape juice contains beneficial antioxidants and vitamins, an 8-ounce glass of Welch's Concord grape juice packs approximately 36 grams of sugar. This raises the question: Is it good to drink Welch's grape juice every day, or does the high sugar content outweigh the nutritional benefits?

Decades of research suggest that the dark purple Concord grape, used in Welch's 100% grape juice, contains powerful antioxidants known as polyphenols. This has led many to wonder: is Welch's 100% Concord grape juice good for you, or do other factors offset these potential benefits?.