Tag: Welder health

According to the National Institute for Occupational Safety and Health (NIOSH), welders may face various workplace hazards, including physical strain and exposure to fumes and heat. A balanced and nutritious diet is crucial for welders to support their overall health, maintain energy levels, and help the body function optimally in a demanding environment.

According to the International Agency for Research on Cancer (IARC), all welding fume is classified as carcinogenic to humans. Inhaling these fumes can increase oxidative stress and deplete vital nutrients in the body, making it critical to understand what vitamins should welders take to support their health.