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Tag: Welding safety

Explore our comprehensive collection of health articles in this category.

What Should Welders Eat? The Complete Nutritional Guide

4 min read
According to the Health & Safety Executive, an estimated 150 welders die from cancer caused by welding fumes each year, highlighting the serious occupational health risks involved. Beyond safety gear, a strategic diet is a critical, yet often overlooked, tool for welders to combat the physical demands and environmental challenges of their profession.

What Vitamins Should Welders Take? A Nutritional Guide

4 min read
According to the International Agency for Research on Cancer (IARC), all welding fume is classified as carcinogenic to humans. Inhaling these fumes can increase oxidative stress and deplete vital nutrients in the body, making it critical to understand what vitamins should welders take to support their health.