Tag: Wellness 2025

Every year, multiple observances celebrate nutritional health, with each country or organization often adopting its own specific theme for Nutrition Week 2025. These diverse themes reflect different priorities, from addressing access to nutritious food to promoting specific healthy eating behaviors or celebrating cultural connections through food.

As of early 2025, over 75% of Americans are chronically dehydrated, a fact leading to a major shift in wellness philosophy. The new rules of hydration 2025 are transforming how we think about fluid intake, moving from a one-size-fits-all approach to a personalized, functional, and tech-integrated practice.