Tag: Wellness coaching

According to the Centers for Disease Control and Prevention, poor dietary habits are a leading modifiable risk factor for chronic diseases in the United States. Effective nutritional counseling provides the personalized guidance needed to help individuals make sustainable changes, promoting better health and disease prevention.

According to the World Health Organization, unhealthy diets and physical inactivity are leading global health risks. Preventive nutrition counseling is a proactive, personalized strategy that helps individuals develop healthy eating habits to reduce the risk of future health issues.

Over 175,000 health and fitness professionals have chosen Precision Nutrition's programs, signaling its reputation within the industry. Distinguishing between the company's paid products and its wealth of publicly available resources is essential for those seeking cost-free options.

The wellness industry is experiencing significant growth, with demand for nutrition guidance on the rise. A nutrition coach certification can be your gateway into this expanding field, opening up diverse career opportunities and empowering you to help others achieve their health goals.

According to recent psychological studies, the ability to delay gratification is a strong predictor of success, but an inflexible approach can backfire and lead to burnout. This is precisely why I tell my clients to eat marshmallows—it's a counterintuitive, yet powerful coaching strategy for long-term health and wellness.

According to the U.S. Bureau of Labor Statistics, jobs for dietitians and nutritionists are projected to grow 7% from 2022 to 2032, making the wellness industry a prime area for a career boost. Answering the question of what can you do with a NASM nutrition certification involves exploring a range of coaching, business, and fitness-related opportunities.

According to the Institute for Integrative Nutrition (IIN), primary foods refer to the areas of our lives that feed our minds, bodies, and spirits, going far beyond the meals we eat. In essence, what are primary foods? They are the profound, non-food elements that influence our overall well-being, including our relationships, career, exercise, and spirituality.

According to the Academy of Nutrition and Dietetics, while all Registered Dietitians are nutritionists, not all nutritionists are Registered Dietitians, highlighting a key distinction in the field. This lack of credential regulation is at the heart of the difference between a general nutritionist and a specialized holistic nutritionist.

According to the Academy of Nutrition and Dietetics, only licensed and registered dietitians can legally provide medical nutrition therapy. This critical distinction forms the core of understanding whether it is illegal to give someone a meal plan, as the legality hinges on whether the advice is general or tailored to a specific medical condition.

According to the CDC, approximately 50% of U.S. adults live with at least one chronic disease, driving demand for wellness guidance and raising the question: Is a certified health coach a nutritionist?