Are Healthy Choices Actually Healthy? The Surprising Truth
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4 min read
According to the World Health Organization, health is defined as a state of complete physical, mental, and social well-being, not just the absence of disease. So, are healthy choices actually healthy? The answer depends on a variety of factors, including context, moderation, and individual needs, and sometimes the pursuit of 'perfect' health can be detrimental to overall well-being.
