Tag: Wellness myth

While many believe a stout nightcap guarantees a peaceful slumber, experts at the Sleep Foundation report that nearly 90% of regular evening drinkers experience sleep-related problems. So, does stout help you sleep? The science reveals a more disruptive truth, debunking this common misconception.

According to the World Health Organization, there is no safe level of alcohol consumption for our health. The persistent myth that certain types of alcohol are harmless is not supported by science, and understanding why no alcohol doesn't affect the body is crucial for making informed choices about your well-being.

The human body possesses powerful, built-in detoxification systems, primarily the liver and kidneys, that constantly work to eliminate waste. This fundamental biological fact is important context when asking: does pineapple detox your body?