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Tag: Wellness on the road

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How to Stay Hydrated While Driving Safely and Effectively

4 min read
According to a study from Loughborough University, even mild dehydration can double the number of driving errors, with effects comparable to driving under the influence. This makes knowing how to stay hydrated while driving not just a matter of comfort, but a critical component of road safety, helping you remain alert, focused, and healthy on your journey.