Tag: Wellness trend

The human body maintains its blood pH in a very narrow, slightly alkaline range of 7.35 to 7.45. The popular health trend of drinking water with baking soda is often touted as a way to forcibly alkalize the body, but this claim is not supported by science.

The Mediterranean diet is consistently ranked among the world's healthiest, largely due to its high consumption of olive oil. This has fueled a popular wellness trend: is hot water and olive oil good for you, or is this daily ritual more myth than benefit?

The average American consumes about 3,400mg of sodium daily, far exceeding the recommended 2,300mg. But does this mean you need salt first thing in the morning to balance your electrolytes?

Over 50 years of commercial use have shown that chlorophyllin, the water-soluble version of chlorophyll used in supplements, is generally considered non-toxic when taken at recommended dosages. This green pigment, essential for plants, has become a popular dietary supplement due to its potential detoxifying and antioxidant properties.

The global non-alcoholic beer market was valued at $20.08 billion in 2023 and is projected to grow to nearly $32 billion by 2028, showcasing explosive market expansion. This remarkable growth clearly demonstrates why non-alcoholic beers are becoming popular and are now a significant beverage category, not just a passing fad.

Social conversations about chicken broth have increased significantly year-over-year, marking its transformation from a simple soup base to a popular wellness beverage. This shift prompts many to ask: why are people drinking chicken broth for their health and what are the actual benefits?

In 2013, Victoria Beckham sparked a widespread trend by tweeting a picture of an alkaline diet cookbook, thrusting this dietary philosophy into the celebrity spotlight. Since then, numerous A-listers have been associated with this eating plan, promoting its supposed benefits for energy, weight loss, and overall well-being.

According to the Food and Drug Administration (FDA), hydrogen gas has been on its Generally Recognized as Safe (GRAS) list since 2014, signaling its safety for consumption. Deciding what is the best hydrogen water method depends on weighing factors like cost, convenience, and hydrogen concentration.

According to the World Health Organization (WHO), the global average intake of sodium for adults is more than double the recommended amount. Incorporating mineral-rich Celtic salt into your water is a popular wellness trend, but many are uncertain if it offers a safe and effective way to boost hydration and mineral intake.

Chlorophyll, the pigment that gives plants their green color, is found naturally in leafy greens and vegetables. The form commonly used in supplements, chlorophyllin, is a semi-synthetic, water-soluble derivative.