Tag: Wendy s salad

With a full-size version potentially containing up to 610 calories and 41 grams of fat, the question, 'is Wendy's Southwest salad healthy?' is more complex than it appears. While packed with fresh vegetables and protein, the overall nutritional profile is significantly influenced by certain toppings and the dressing.

While Wendy's Apple Pecan Chicken Salad offers a high protein count of nearly 40 grams, its overall health profile depends heavily on how it's ordered. This classic fast-food option is a mix of fresh ingredients and less-healthy additions that can significantly impact its nutritional value.