Tag: West african plants

Used for centuries in West Africa, *Combretum micranthum* is widely known as 'kinkeliba,' or the 'infusion of long life,' due to its extensive history in traditional medicine. Rich in diverse phytochemicals, this plant is gaining modern scientific attention for its powerful therapeutic properties.

According to traditional practices and some experts, consuming bitter kola in moderation is key to experiencing its potential benefits while minimizing risks. Bitter kola, scientifically known as *Garcinia kola*, is a plant indigenous to West and Central Africa, long valued for its uses in traditional medicine and cultural ceremonies. However, like many potent natural substances, understanding appropriate intake is vital to avoid potential adverse effects, which can range from mild discomfort to more significant health concerns.