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Tag: Wfpb food list

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What can you eat on a whole food plant-based diet?

3 min read
According to the American College of Cardiology, a healthy whole food, plant-based (WFPB) dietary pattern is associated with a significantly lower risk of cardiovascular disease. So, **what can you eat on a whole food plant-based diet** to maximize health benefits while enjoying a variety of delicious meals? {Link: Healthline https://www.healthline.com/nutrition/plant-based-diet-guide}