What Alcohol Causes the Most Belly Fat? The Surprising Truth About Empty Calories
•
5 min read
Despite the long-held belief in the "beer belly," excess fat around the abdomen is not solely caused by drinking beer, but rather by the high, empty calories and metabolic effects of many different alcoholic beverages. So, what alcohol causes the most belly fat? The answer isn't as simple as blaming a single type of drink, but rather the cumulative effect of empty calories and drinking patterns.