What are the benefits of apple cider vinegar and honey? A deep dive into this traditional health tonic
                                
                                
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                                    4 min read                                
                            
                                For millennia, the simple mixture of honey and vinegar, often called 'oxymel' in folk medicine, has been used to treat a variety of ailments. While the combination is widely praised for its soothing qualities, modern science has started to uncover the tangible health benefits of apple cider vinegar and honey, particularly for digestion, immunity, and metabolic support.