Understanding the Rewards: What Are the Benefits of Not Eating Meat?
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4 min read
Research suggests that vegetarian diets, which exclude meat, are linked to a reduced risk of heart disease, type 2 diabetes, and certain cancers. The potential rewards of a meatless diet extend beyond just human health, encompassing significant ethical and environmental benefits as well. So, what are the benefits of not eating meat? A deeper look reveals a compelling case for choosing plant-based options.
