Uncovering the Truth: What are the cons of sugar-free drinks?
•
4 min read
According to the U.S. Census Bureau, over 140 million Americans use sugar substitutes, with many choosing them in so-called 'healthier' sugar-free drinks. However, growing evidence suggests that these beverages, while low in calories, carry a range of surprising health risks that challenge their 'guilt-free' reputation. This deep dive will explore **what are the cons of sugar-free drinks** and reveal the potential drawbacks of relying on artificial sweeteners.
