Understanding What Are the Lowest Calories You Can Survive On?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Medically supervised Very Low-Calorie Diets (VLCDs) can restrict intake to 800 calories or less for specific medical conditions. However, understanding the difference between medical VLCDs and dangerous, unsupervised starvation is critical for anyone questioning what are the lowest calories you can survive on.