Nutrition Diet: Understanding What are the Symptoms of Low B2?
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5 min read
Riboflavin, or vitamin B2, is vital for converting food into energy and maintaining healthy body tissues. While a deficiency, also known as ariboflavinosis, is uncommon in many developed nations due to food fortification, certain groups remain at risk. This makes understanding **what are the symptoms of low B2** crucial for proper nutrition and proactive health management.
