Understanding the Risks: What are the symptoms of too much antioxidants?
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2 min read
While antioxidants are celebrated for fighting oxidative stress, excessive intake from high-dose supplements can be harmful. Research shows that an imbalance, known as the 'antioxidant paradox,' can lead to adverse effects. Therefore, understanding **what are the symptoms of too much antioxidants** is crucial for maintaining a healthy balance and avoiding unintended health consequences.
