Tag: What are the three ingredients to put in coffee to lose weight

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What are the three ingredients to put in coffee to lose weight? The metabolic truth

Oct 9, 2025 •

4 min read

According to a 2024 review, caffeine intake is associated with a decrease in body mass index (BMI) and fat reduction, with a moderate daily intake of 3 to 6 cups potentially offering benefits. So, beyond the natural metabolism-boosting effects of caffeine, **what are the three ingredients to put in coffee to lose weight** to further enhance your results?