What bread has no emulsifiers? Finding a cleaner, healthier loaf
                                
                                
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                                    5 min read                                
                            
                                According to a 2025 review in the journal *Allergologia et Immunopathologia*, some food emulsifiers can alter the gut microbiome and increase inflammation. For those seeking a healthier approach to nutrition, knowing **what bread has no emulsifiers** is key to making more informed choices and avoiding unnecessary additives.