Nutrition Diet: What can I eat for my 5 A Day?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Evidence shows that only about a third of UK adults consistently meet the target of eating five portions of fruits and vegetables daily. Wondering **what can I eat for my 5 A Day**? It's simpler than you think to integrate more produce into your meals and snacks for significant health benefits.