Exploring What Cultures Are Gluten-Free by Nature
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5 min read
According to research from organizations like Coeliac UK, many international cuisines offer a wide variety of inherently gluten-free dishes due to a historical reliance on rice, corn, and root vegetables rather than wheat. These cuisines provide a wealth of options for those navigating a gluten-free diet, showcasing how diverse and flavorful eating without wheat can be.
