Tag: What does b stand for in brat

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What Does B Stand for in BRAT? The Guide to the BRAT Diet and Nutrition

Oct 1, 2025 •

4 min read

While the BRAT diet was once a pediatric standard for tummy troubles, modern nutrition guidelines suggest a more varied approach for recovery. So, what does B stand for in brat, and is this bland diet still the best option for managing digestive issues?