What does B9 do for your body?: A Deep Dive into Folate's Crucial Functions
•
4 min read
Every cell in your body needs folate, or vitamin B9, for growth and replication. This essential B-vitamin plays a pivotal role in creating new cells and DNA, which is particularly vital during periods of rapid growth like pregnancy and infancy. Understanding **what does B9 do for your body?** provides insight into its broad impact on health.