What does dragon fruit heal? Unpacking the nutrient-rich benefits of pitaya
•
4 min read
According to a study published in the journal *Molecules*, dragon fruit (or pitaya) contains a variety of powerful antioxidants, including betacyanins, flavonoids, and phenolic acids. These compounds, combined with its high fiber and vitamin content, contribute to a range of wellness benefits that help explain what does dragon fruit heal.
