Understanding How Olive Oil Affects Your Gut: What Does Olive Oil Do to Your Digestive System?
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4 min read
According to a study published in the journal *Nutrients*, the polyphenols in olive oil can increase beneficial bacteria like *Bifidobacteria* in the gut, signaling its positive impact on gut flora. So, **what does olive oil do to your digestive system**? It acts as a powerful anti-inflammatory and prebiotic agent, supporting overall digestive wellness.
