What Does RMR Stand For in Nutrition? Your Ultimate Guide to Metabolic Rate
                                
                                
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                                    5 min read                                
                            
                                Your resting metabolic rate (RMR) can account for up to 75% of your total daily calorie burn, making it the biggest piece of your metabolic puzzle. Understanding **what does RMR stand for in nutrition** is therefore crucial for anyone seeking to personalize their diet and optimize their weight management strategy.