Tag: What does rmr stand for in nutrition

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What Does RMR Stand For in Nutrition? Your Ultimate Guide to Metabolic Rate

Oct 4, 2025 •

5 min read

Your resting metabolic rate (RMR) can account for up to 75% of your total daily calorie burn, making it the biggest piece of your metabolic puzzle. Understanding **what does RMR stand for in nutrition** is therefore crucial for anyone seeking to personalize their diet and optimize their weight management strategy.