What Does Too Much Folate Feel Like? A Look at Excess B9 Intake
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4 min read
While folate is essential for cell function and DNA synthesis, excessive intake, particularly from high-dose supplements, can have concerning side effects. A primary risk is the ability of high folic acid to mask a vitamin B12 deficiency, which can lead to serious and irreversible nerve damage if left untreated. So, **what does too much folate feel like** when levels are elevated beyond what the body needs?
