What Does Vitamin Water Do to the Body? A Deep Dive into Its Nutritional Impact
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4 min read
Despite its name, a standard 20oz bottle of Vitaminwater can contain over 30 grams of sugar, comparable to a can of soda. So, **what does vitamin water do to the body** beyond simply hydrating? This popular beverage’s true impact lies hidden beneath its health halo marketing, revealing a complex balance of potential benefits and significant drawbacks.
