Tag: What does yerba contain

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Beyond the Brew: What does yerba contain? Unpacking the Nutritional Power of Yerba Mate

Nov 10, 2025 •

3 min read

Boasting higher levels of antioxidants than green tea, yerba mate is far more than a simple brew. To truly understand this popular South American beverage, one must ask: what does yerba contain that makes it such a powerhouse of nutrients and gentle, sustained energy?