What drink is rich in alkaline? Your guide to balancing your nutrition diet
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4 min read
Despite popular wellness claims, scientific consensus confirms that our bodies maintain a very stable pH level, with our kidneys and lungs diligently regulating the blood's acidity. Nonetheless, incorporating beverages rich in alkaline-forming minerals is an excellent way to boost nutrient intake and support overall health. So, **what drink is rich in alkaline**? It includes a variety of options—from naturally sourced mineral water to simple homemade concoctions—that can complement a balanced nutrition diet.
