Nutrition Diet: What drinks are high in carbohydrates?
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4 min read
According to the USDA, a single 12-ounce can of regular cola contains 39 grams of carbohydrates, all of which come from added sugar. This startling figure highlights how easily beverages can contribute a significant amount of carbs to your daily intake, making it crucial to know **what drinks are high in carbohydrates** to manage your nutrition diet effectively.
