What Fast Food Is the Healthiest? Making Smart Choices on the Go
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4 min read
According to a UCLA Health study, adolescents purchasing a meal at Subway bought a comparable number of calories as at McDonald's, indicating that the perception of a "healthy" chain doesn't always reflect the reality of the food ordered. Answering the question, "What fast food is the healthiest?" requires more than just picking a restaurant; it demands a strategic approach to menu selection and customization. Fortunately, many chains offer nutritious options if you know how to find them.
