Nutrition Diet: What Flours Are Not Gluten-Free?
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5 min read
An estimated 1% of the U.S. population has celiac disease, an autoimmune disorder triggered by gluten. For this group and the wider population with non-celiac gluten sensitivity, knowing exactly **what flours are not gluten-free?** is essential for maintaining health and wellness. This knowledge is the foundation of a safe and nutritious gluten-free diet.
