Understanding What Foods Bulk Up Loose Stools: A Nutritional Guide
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4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, constipation is one of the most common gastrointestinal problems, but many also suffer from the opposite, leading to a search for what foods bulk up loose stools. By understanding the roles of soluble fiber and binding agents, you can make informed dietary choices to improve your digestive comfort and regularity.
