What foods cause bags under your eyes? The dietary factors behind puffiness and swelling
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4 min read
Data from medical experts consistently shows that a high-sodium diet is a leading contributor to fluid retention, which directly exacerbates the appearance of under-eye bags. Understanding **what foods cause bags under your eyes?** can be the first step toward a more rested, radiant look, as other dietary culprits can also trigger inflammation and dehydration, making the skin under your eyes appear more tired and swollen.