What Foods Make Eyes Whiter? A Nutritional Guide for Healthy, Bright Eyes
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4 min read
While it's a common misconception that certain foods can change your eye color, a healthy diet is scientifically proven to improve the overall health of your sclera, making it appear clearer and brighter. The 'whiteness' of your eyes is a reflection of your body's internal well-being, impacted by inflammation, hydration, and liver function.
