A Nutritional Guide to Understanding What Foods Make Stool Thicker
                                
                                
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                                    4 min read                                
                            
                                For generations, the BRAT diet has been a go-to remedy for digestive upset due to its binding effect on the gut. This guide will explore scientifically-backed foods, particularly discussing **what foods make stool thicker**, and how to adjust your nutrition for firmer, more regular bowel movements.