What Foods Raise HCT?: A Nutritional Guide to Boosting Hematocrit
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5 min read
According to the World Health Organization, anemia affects roughly one-third of the global population, often indicating a low hematocrit level. Understanding **what foods raise HCT** is a crucial step for those with nutritional deficiencies, as dietary changes can support the body's natural production of red blood cells. By focusing on key nutrients, you can optimize your diet to address a low count.
