What fruit adds years to your life? The ultimate guide to longevity-boosting nutrition
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4 min read
Research consistently shows that a diet rich in fruits and vegetables is linked to a lower risk of premature death, with some studies suggesting this could add years to a person’s life. The key to figuring out **what fruit adds years to your life?** lies not in one single superfood, but in understanding which fruits offer the most potent, long-term health benefits.
