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Tag: What fruit is ok in keto

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What fruit is ok in keto? Navigating the low-carb landscape

4 min read
Despite the strict carb restrictions of a ketogenic diet, incorporating small, controlled portions of fruit is indeed possible. Knowing **what fruit is ok in keto** is crucial for anyone aiming to add flavor, vitamins, and antioxidants without compromising ketosis. This guide details which fruits to choose and how to enjoy them in moderation.