A Nutrition Diet Guide: What fruits make you pee a lot?
                                
                                
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                                    4 min read                                
                            
                                Around one-third of adults experience symptoms of an overactive bladder, and for some, certain foods, including fruits, can play a role. Understanding **what fruits make you pee a lot** is key to managing your diet and promoting better bladder health, as the reasons can be more complex than simple hydration.