What Green Vegetable Is the Highest in Protein? An In-Depth Look at Protein-Packed Greens for Your Nutrition Diet
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4 min read
While many green vegetables are low in protein, a cooked cup of edamame packs an impressive 18 grams, making it the clear answer to the question, 'What green vegetable is the highest in protein?'. This guide explores the nutritional powerhouses of the plant world, helping you integrate these protein-rich greens into a balanced and healthy nutrition diet.
