What Happens If I Consume 700 mg of Caffeine? Risks, Effects, and What to Do
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4 min read
The US Food and Drug Administration (FDA) recommends a daily caffeine intake of no more than 400 mg for most healthy adults, an amount which 700 mg dramatically surpasses. Understanding what happens if I consume 700 mg of caffeine is crucial, as this high dose can trigger severe, potentially life-threatening side effects.
