What happens if I eat a lot of jelly? The Sweet and Sticky Health Risks
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4 min read
A single tablespoon of typical sweetened jelly contains over 10 grams of sugar, adding up quickly if you consume large amounts. Given its minimal nutritional value and high sugar content, it is crucial to understand what happens if I eat a lot of jelly and the potential health implications that arise from overindulgence. This article explores the consequences of making this sugary spread a significant part of your diet.
