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Tag: What happens if i eat strawberries and blueberries every day

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What happens if I eat strawberries and blueberries every day?

5 min read
Over 90% of strawberries and 84% of blueberries consist of water, yet these vibrant berries deliver a powerful nutritional punch. Here’s a closer look at what happens if I eat strawberries and blueberries every day, from enhanced heart health to potential digestive impacts.