Exploring What Happens If You Drink One Lemon Every Day?
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4 min read
According to the USDA, one large lemon contains approximately 44.5 milligrams of vitamin C, nearly half of the daily value. This powerful antioxidant boost is one reason many people wonder what happens if you drink one lemon every day. Beyond the vitamins, this simple daily ritual can have several effects, both positive and negative, on your body.