Tag: What happens if you eat too many grapes at one time

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What Happens If You Eat Too Many Grapes at One Time? The Side Effects of Overindulgence

Oct 15, 2025 •

4 min read

While a cup of grapes contains about 23 grams of natural sugar and 1.5 grams of fiber, eating large quantities in one sitting can lead to a host of uncomfortable side effects. So, what happens if you eat too many grapes at one time, and how can you find the right balance?